…to share your story.
I’m reading a book by Brené Brown, called ‘The Gifts of Imperfection’. The author’s work was recommended to me by two guiding women in my life, who have made a profound impact on the way I see the world. The one who first told me of Brené Brown gave me hope that through my active participation I can heal my body, that I can live the life I imagine and not be held back by health concerns. The one who loaned me her copy of this book has led me by example since I was a small child, showing me that it’s ok to live joyfully and authentically and accept being as imperfect as humans can’t help being. It’s ok to play it by ear, measure once and cut twice, and -not only ok but vital- to love yourself through it all. This book deals with those same topics, and is exactly what I need to hear.
If we want to live and love with our whole hearts, and if we want to engage with the world from a place of worthiness, we have to talk about the things that get in the way– especially shame, fear, and vulnerability.
~Brené Brown, The Gifts of Imperfection
Brené mentions shame, that shame does not ‘like’ to be talked about, that when it has the chance to isolate us, it gains control over our lives. We all have shame. I know I do. We’re all afraid to talk about shame- interestingly enough, my friend mentioned this topic comes up a lot in her activist work with people whose homes have been foreclosed on. Talking about shame is the method that makes it go away.
What do you have shame about? I would like to invite you to send me an anonymous email with your story. If you would like your story shared as a post on this blog (I will do so at my discretion), please write at the top of the email or in the subject line of the email: “Share my Story on FGAF.” Send stories to email@example.com
No matter what your story is about, there is no topic too big, nor too small. If someone else shares your topic, still write your story and share it. It is important. You may help someone else, and most importantly, you will help yourself.
I’m feeling good about wrapping up my shame in a cozy blanket of self-acceptance.