In Case You Were Thinking of Burning Out…

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Come have a talk with me. Let me help you. I believe in the idea that a person needs to rest, recharge, and be kind to themself in order to survive and thrive.

So you’re working for the movement? You’re putting your breath and your strength behind every moment? Take a moment to do the movement a favor, then; you are clearly one of its best advocates, and all of us need you at your best!

Send me a message, in the contact form below or at feelinggoodfeminism (at) gmail (dot) com  (change the things in parentheses to their symbol and remove the spaces, yup!) and we can have a chat about what you need to restore yourself. I happen to have healed from many things over the years and have a treasure trove of solutions to heal the soul, body, and mind.

Your bravery and continuous effort is greatly valued by me. Your message will give me that same joy about feeling valued. Thank you.

 

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Healing The Feminist Movement

Feminism doesn’t need :yelling as much as it needs nourishment, healing, and soulfulness

:boldness as much as it needs safety, security, and sanity

:rebellion as much as it needs a simple release from dogma and a movement toward an equal and high level of responsibility, respect, and concern for the well-being of all.

photo by Mia Enns

photo by Mia Enns

I have compassion for those who violently lash out, speaking ‘change’ and effecting backlash. I have love for those who have been hurt, and act in ways society cannot understand, because of that deep hurt they do not yet truly acknowledge. Women and men need safe spaces to speak to their hurt and pain, to feel it, to notice its true effect on our lives and relationships, and to accept it. We all need safe space to heal from the raw wounds of living with others who have been harmed, who then harm others because they know how to, and also do not know how to tolerate their emotions.

I encourage you, today, to seek safe space for yourself. This can be wherever You feel safe and nourished. Do you have a space among friends or on your own? Within your family or a nourishing community? Do you know of a public space that brings you out of your thoughts and into complete presence in the present moment?

If all of this seems too much for you, or even if it doesn’t, I invite you to listen to some of these: http://www.tarabrach.com/audioarchives-guided-meditations.html

One per day could heal a soul. One per day could radically heal the feminist movement, one person at a time.

This is what I’m feeling good about today.

~M